Over the years- despite having a monthly visit from ‘Aunt Flow’- of which i have HORRENDOUS period pains…I have come to love and respect my cycle. Our cycle is SO MUCH MORE than those days we have our period. There are some incredible books below that have changed my entire outlook on periods…training us to work WITH our cycle and get the best out of it rather than dreading ‘that time of the month’. I now, in an way enjoy my period, a time to remind myself that i am healthy, that I am in tune with myself. Plus a good excuse to RELAX and worship myself with pampering, rest and mindfulness.
This guide is in fact, probably one of my favourites.
So below, You will find some amazing books and products that we can all use as tools to work WITH our period, and not against it.
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